Encounter Essence

What if we were to strengthen the relationship between Self and personal self?

Learn how to connect with, listen to, and communicate with you own sage, high Self, Soul, Essence (whatever you would like to call the you that is bigger than your personality. Each of you can connect with your Self.

Given free will, our Self awaits our willingness and choice. When you learn to hold the question, engage your witness self, move into a meditation state, become receptive, and ask to connect, it will happen.

This class uses a combination of journaling, intention, Reflective, Receptive, Active Meditation and Holding the Question to Encounter the Sage/Self within.

Encountering Self - Listening to Your Inner Wisdom


When

Cost

Five Week Experiential Class

*      Wednesdays at 11:00 am PST, 2:00pm EST, 7pm GMT, 8pm CET, 1pm CST       Check world time buddy for you time zone    https://www.worldtimebuddy.com/

*       2-hour sessions once a week

*      January 26, February 2, February 16, February 23, March 2, March 9, March 16, 2022

*     First two sessions are free to attend

PRICE

*      Cost: $197  -  payable by credit card (online), check, Paypal, Zelle, Venmo

*      Several partial Scholarships available

CONTENT

*      This is an Experiential based class (although I will give some content). I will lead you through some experiences – very like meditations or guided imagery. The goal is to teach you how to guide yourself through your own deep connection with your deepest wisdom.

*      Content will deal with how to discern, engage in listening without judging what you receive as you receive it.

Topics

*      Spectrum of Consciousness – Where are we Identified?

*      Practice Witness Self

*      Reflective Meditation

*      Receptive Meditation

*      Emotional Scale

*      Discernment

*      Action in the world – Action Meditation

*      Resistance


Includes

*      Package includes 1 one-hour coaching session

*      2-hour experiential class weekly for 5 weeks

*      1-free zoom session Q&A to explore any challenges arising as you practice

*      Answers to emails with questions about the process

*      Shared community.

*      Ride the Wild Dragon written by Anna

Ride the Wild Dragon; Relieve Stress from Uncertainty and Embrace the Adventure